Description

• Energy: 327 kcal
• Protein: 6.5 g
• Total fat: 17.0 g, of which saturates are 12.0 g
• Carbohydrates: 37.0 g, of which sugars are 4.7 g
• Salt: 1.2 g 

• Dough: Wheat flour (50%), water, vegetable margarine (palm oil, water, salt), sugar, salt, and baking powder.
• Flavoring: Spring onion (8%), onion (5%), and natural rosemary extract.
• Emulsifiers and raising agents: The recipe includes emulsifiers (E471, E475) and various raising and anti-caking agents in the baking powder. 

1. Remove the paratha from the freezer and discard the packaging. Do not thaw.
2. Place the frozen paratha on a preheated, non-stick pan over medium heat.
3. Cook for 1 to 2 minutes on each side, or until golden brown spots appear.
4. Optionally, brush with a little ghee or butter for extra flavor.
5. Press gently while cooking to ensure even browning.
6. Serve hot with your favorite curries, chutneys, or dips.