Description
Ingredients
The ingredients include:
- Wheat flour
- Water
- Multigrain mix (Brown flax, wheat, triticale, rye, barley, white sesame seed, spelt meal, quinoa, millet)
- Vegetable margarine
- Canola oil
- Sugar
- Salt
- Raising agent
Nutritional information
Based on a 100g serving, the approximate nutritional values are:
- Calories: 271 kcal
- Fat: 12.0 g
- Saturated Fat: 7.5 g
- Carbohydrates: 35.0 g
- Sugar: 3.5 g
- Fiber: 3.5 g
- Protein: 6.8 g
- Salt: 0.8 g
Cooking instructions
- Remove the paratha from the freezer; do not thaw.
- Peel off the plastic sheets.
- Heat a non-stick pan over medium heat.
- Place the frozen paratha on the pan and cook for 1–2 minutes, or until golden-brown spots appear.
- Flip and cook for another 1–2 minutes, pressing gently.
- Serve hot.
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